Since the day I met Rich I knew he was a man who cares deeply for his brothers and sisters in the veteran community. He not only opened up his gym to me and others and provided a safe space for us to train and share our weekly victories and losses but Rich has also become my coach, mentor and friend in less than 2 years. He’s helped shape me into the man I felt I had lost when my uniform came off and when I separated from the Army. He has shared with me a wealth of knowledge that I can now carry and implement into my everyday life to continue to be a bigger, faster and stronger version of myself both physically and mentally. I owe a debt of gratitude and appreciation for the time and energy Rich put into my 6 months of fitness and nutrition programming. As an athlete I want my coaches to look like my goals (healthy and fit) and Rich fits that mold perfectly.
