by Admin Vibes | Aug 28, 2024
Rich is a fantastic coach. He has helped me and Stephanie a lot to improve our performance as dance professionals. Thanks a ton!
by Admin Vibes | Aug 28, 2024
Rich’s approach has been incredibly supportive and understanding, particularly of my desire to use physical fitness as a tool for improving my mental health. He’s provided valuable guidance on breathing techniques, helped me seamlessly integrate workouts into my daily...
by Admin Vibes | Aug 28, 2024
Rich totally recognized my personal challenges and coached me through those challenges. Rich would zoom with me weekly until I was ready to graduate to monthly zooms. We used one on one coaching & video chats to guarantee proper technique. Training the mind &...
by Admin Vibes | Aug 28, 2024
Since the day I met Rich I knew he was a man who cares deeply for his brothers and sisters in the veteran community. He not only opened up his gym to me and others and provided a safe space for us to train and share our weekly victories and losses but Rich has also...
